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  • This book is a 56 page photo and lyric book (includes music download code) that mirrors the message of Self Help Book as a story. It is comprised of old family photos and childhood drawings to be used as a means of self help and letting go. This is more than a CD and more than a CD booklet. It is an actual book with actual text designed by Normal Parents and made with nice materials. It is perfect for your coffee table, your backpack, your kitchen, your bedside table and anywhere else that you might need some help.

    Includes unlimited streaming of Self Help Book via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    ships out within 30 days

      $20 USD or more 

     

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      $1 USD  or more

     

  • Buy the Full Digital Album

lyrics

i climbed down the ladder to a dirty grease platter and i know it
but now i am swimming in a chlorine sea
with loofas and brushes surrounding me
it gets rid of my headache, the cough and aggression is gone
im learning to appreciate the faucet that nourishes my soul
with its liquids of gold

ive only been clean for a good 30 seconds but its nice
maybe now ill change and forget my old ways
of piling the dirt and the hell on my face
never falling down, from now on im falling up with you
but ill see you tomorrow in my pit of despair
i was joking about being cleanly and changed







ive only been clean for a good 30 seconds but its nice

credits

from Self Help Book, released January 16, 2018

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The Happy Children Minneapolis, Minnesota

The Happy Children not only rule the underground, they change people's lives everyday

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