This book is a 56 page photo and lyric book (includes music download code) that mirrors the message of Self Help Book as a story. It is comprised of old family photos and childhood drawings to be used as a means of self help and letting go. This is more than a CD and more than a CD booklet. It is an actual book with actual text designed by Normal Parents and made with nice materials. It is perfect for your coffee table, your backpack, your kitchen, your bedside table and anywhere else that you might need some help.

Includes unlimited streaming of Self Help Book via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.